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| From | Subject | Date |
| Dr. Vin | What a stranger at a gas station reminded me about mental wellness It wasn’t the Slim Jims that made my day | Jul 17, 2025 |
| Dr. Vin | Eat anything and never gain fat – would it really be worth it? Why it wouldn’t be as good as you think, and what would be better. | Jul 10, 2025 |
| Dr. Vin | Enjoy your freedom - without the fallout What Independence Day can teach us about wellness | Jul 3, 2025 |
| Dr. Vin | AI told me, so it must be true. Or maybe not? 🤷 How blind faith can put your health and wellness at risk | Jun 26, 2025 |
| Dr. Vin | The mid-year check-in you didn't know you needed We're halfway through - have you even thought about how 2025 is going? | Jun 19, 2025 |
| Dr. Vin | My 27-week streak that almost died ... multiple times Why doing something – even just once a week – matters more than being perfect | Jun 12, 2025 |
| Dr. Vin | Reflections on Turning 50 Why your diet should never be the reason you turn down a social invite | May 29, 2025 |
| Dr. Vin | Remember this commercial (your brain on drugs)? What an old-school commercial can teach you about food cravings and weight loss | May 22, 2025 |
| Dr. Vin | An anniversary I'd like to forget (shoulder injury) Why you should be more proactive and purposeful with your exercise | May 15, 2025 |
| Dr. Vin | Do you struggle with menu choices when eating out? Especially on vacation? My unexpected breakfast in Key West | May 8, 2025 |
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