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| From | Subject | Date |
| Dr. Vin | Healthy habits and medicine are a continuum, not an either-or When medical concerns arise, lifestyle still matters (profoundly) | Jan 29, 2026 |
| Dr. Vin | When you know what to do ... but really don’t Why it can leave you spinning your wheels | Jan 15, 2026 |
| Dr. Vin | Why motivation isn’t the problem How to make big changes without it feeling like a grind | Jan 8, 2026 |
| Dr. Vin | A new way to think about the new year And a better way to approach change that you want to last | Jan 1, 2026 |
| Dr. Vin | 'Tis the season of (good) temptations How to bounce back | Dec 24, 2025 |
| Dr. Vin | Overdid it on Thanksgiving? How to use it to your advantage ... And how it can change your life’s trajectory for the better | Dec 4, 2025 |
| Dr. Vin | A heartfelt lesson from my late parents May it change your life for the better | Nov 26, 2025 |
| Dr. Vin | Is your job draining your energy? How you can make it more uplifting and supportive of your health and wellness | Nov 20, 2025 |
| Dr. Vin | How to make healthy eating EASY! ... even when you’re busy and stressed | Nov 13, 2025 |
| Dr. Vin | Everyone’s playing pickleball – should you play too? An informed perspective on enjoying the benefits while minimizing the risks | Nov 6, 2025 |
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